Course Description: Learn how to live a healthy, organic lifestyle on a budget. Learn the joy in simplicity & minimalism, how to make simple changes in daily habits that increase your monetary wealth as well as spiritual wealth. Learn techniques for everyday mindfulness and how to implement these tools into your everyday life.
Class Supplies: meditation cushion, EOs, candles
Reading List: The Year of Less, Flanders Essential, Millburn The Ancient Art of Tidying Up Creating Affluence, Deepak Chopra Breaking the Habit of Being Yourself 10% Happier Into The Magic Shop Meditation for fidgety skeptic 7 spiritual laws of success A New Earth
Apps: Headspace, 10% happier, moment
Podcasts: Super Soul Sundays
Projects: Create an account on Mint Perform a Tidying up