What is the Prolon Fasting Mimicking Diet?
- An easy to follow 5-day dietary program that nourishes your body and
promotes regenerative and rejuvenating changes that has positive effects on a wide range of markers that are associated with aging, such as cholesterol, inflammation, and fasting glucose - Reset your diet with this 5 day program that is scientifically shown to help you:
- lose fat while preserving lean body mass
- activate autophagy (the body's cellular clean up and rejuvenation process)
- maintain metabolic balance to help correct metabolic syndrome and diabetes
- control food cravings
- seasonal detox
- All food and nutrients are provided so that you have minimal planning and preparation
- Can be performed during normal daily/weekly family and work duties