What is the Prolon Fasting Mimicking Diet?

• An easy to follow 5-day dietary program that nourishes your body and 
  promotes regenerative and rejuvenating changes that has positive effects on a wide range of markers that are associated with aging, such as cholesterol, inflammation, and fasting glucose​
• Reset your diet with this 5 day program that is scientifically shown to help you:
  • lose fat while preserving lean body mass
  • activate autophagy (the body's cellular clean up and rejuvenation process)
  • maintain metabolic balance to help correct metabolic syndrome and diabetes
  • control food cravings
  • seasonal detox
• All food and nutrients are provided so that you have minimal planning and preparation
• Can be performed during normal daily/weekly family and work duties